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Hi, I'm Nikita!
A Certified Personal Trainer and Mindset Coach
I work with busy professionals who understand the value of time, are committed and serious about changing their lives. My clients come to me because they want to look better, move better and feel better. Your goals are my #1 priority.
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I deliver an easy plan focused on your results. Provide follow through to ensure we stick to the plan and results that will leave you glowing!
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Take the next step on your fitness journey and work with a professional who will not only help you reach your health and wellness goals, but will also teach you how to build these habits into a lifestyle.
Focusing on You!
Your goals are my #1 priority.
YOU HEARD IT
HERE First
Hear what my clients have to say about their transformations and their experiences.
"I want to say a huge thank you to Nikita for playing such a big part in my health and fitness journey. She has been so supportive and knowledgeable in helping me achieve my goals. Most importantly, she made me confident in my own skin again."
Candice D.
"Before I started training with Nikita, I had low self-esteem and no drive to go to the gym. Once I started training with her, I learned so much about personal growth and how to properly workout to achieve my goals. Doing training with Nikita is one of the best things I've ever done and would recommend her to anyone."
Mia H.
"I spent several months training with Nikita and loved every session. It didn't matter how I felt when I walked through the doors or what had happened that day, I always felt better when I left physically and mentally. Nikita taught me skills that I have taken and used to this day as I continue the journey of caring for my body.
Jill W.
Don't just talk about it.
Do It!
If you have any questions, please reach out to me, I'd love to hear from you.
Remember, getting started is the hardest part!
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Email: nikita@liftlovelaugh.com
As seen on
On December 4, 2022 I delivered a message that is near and dear to my heart. I gave a TedxTalk called “Listen To Your Body”.
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I believe now more than ever, it is crucial that we learn how to take care of our physical and mental health. I talk about the personal struggles I faced when I neglected my body and how I overcame it.
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It is my hope that you will leave feeling inspired and believing that you too can change your life at any moment you choose!